Yoga on and off the Mat
The whole world changes when we can be who we truly are. - Tamara Levitt
Why Practice with Stacey?
Experienced
Touch
I have over 20 years of experience practicing yoga and meditation. Whether you are looking to enhance your fitness or experience yoga in a deeper, holistic way, I'm here to help support your goals.
Comfortable
Atmosphere
A welcoming and inclusive atmosphere is a high priority. Eeveryone is welcome!
Convenient
Location
I teach at City Girl Yoga studio in Bay City as well as my home studio in Linwood. If you are interested in a more personalized, one on one experience, please contact me. And check back here or my Facebook page for updates and announcements.
Services
- In person private and group sessions available
- I especially enjoy working with athletic teams, running groups, pom and cheer squads, etc.. I will travel to you!
- Watch Facebook for free classes in the community, fundraisers, upcoming workshops and pop-up classes!
Meet Stacey
My name is Stacey Shinkel, I reside in Linwood, MI which is in the heart of the Great Lakes Bay Region. I am a Registered Yoga Teacher with certifications in Mindfulness and Prenatal Yoga. I teach at my home studio and City Girl Yoga studio in Bay City, MI.
Since 2011, I have been practicing Iyengar style yoga, which focuses on proper alignment.
I have been exploring yoga and meditation since I was a teenager. During high school, I used to get up at 5 am several times a week to practice with my favorite yogis on PBS!
At the age of 16, I found a book on Transcendental Meditation and that started a lifelong interest and pursuit in meditation.
I strive to incorporate mindfulness and awareness into my everyday life by being fully present in each moment.
Yoga and meditation have brought me a deep sense of peace and awareness that have allowed me to better understand and connect with myself and others.
I hope to provide a welcoming space for students to explore this connection for themselves.